Everyone Feels the Benefit of Wellbeing at Work

Health & Wellbeing That Keeps You on Top of Your Game...
1,000's of employees love us!

People are your best asset. When they are happy and healthy, you experience them at their greatest. We help you create that atmosphere!

We reduce stress, reduce sickness absence and increase the feel-good factor for the entire office by providing wellbeing services such as onsite seated chair massage, fitness classes, workplace nutrition workshops, mindfulness or relaxation training and health awareness days.

Large or small, global brands and local businesses...

Here are just a few of our happy clients

Great feedback from satisfied clients means everything to us.

You can work with our team safe in the knowledge that we deliver the best experience, whichever service you choose. More excellent testimonials and personal references are available upon request.

It’s easy to think that you don't have 20 minutes to spare to take a seated acupressure massage, but believe me, it’s so valuable! Like turning a computer off then on again to reset it – this has the same re-balancing effect. Hands on Health provided dedicated, very professional therapists who clearly love their jobs. I totally recommend them!

– Annabel Edwards, Indigo Spa Management

I just wanted to say that I think the service you provide is fantastic! I also hear a lot of very good things said about you around the building by a variety of colleagues. Keep up the good work!

- I Bunting, Nottingham City Council

Blog posts

News, Tips & Advice on your Health, Vitality and Wellbeing

baby asleep smiling

8 Easy Ways to Get Better Sleep Tonight

I was always a lousy sleeper as a child. From the age of eight on I often survived on four or five hours of (anxiety-laden) sleep a night. The last few years I’ve been making a real effort to change that though – and I give thanks to a few tricks and habits I’ve developed over […]

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x-ray of a person hunched at a desk

Is On-Site Massage right for your company?

On-site massage is a relaxing massage technique specifically designed for the work place. Though this therapy originated quite recently in the Silicone Valley, USA, it is based on the principles of an ancient Japanese massage technique called “Anma”. The popularity of on-site massage in the corporate sector has been steadily growing in the recent years. […]

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Employee Well being - woman sat crossed legged doing yoga

Employee wellbeing – the facts

Research shows that the best companies to work for outperform the competition because they understand the clear link between healthy energised staff and the bottom line. In the current economic climate getting the most out of your people is more important than ever. […]

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Meet the team

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Chris Downes

Director & Massage Therapist

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Anna Fenn

Remedial Massage Therapist

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Diccon Wilks

Yoga Teacher & Massage Therapist

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Emma Woodcock

Fitness Specialist

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Georgina Zabaroni

Massage Therapist

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Jay Rossi

Yoga, Tai Chi & Meditation Teacher

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Pilar Benitez

Massage Therapist

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Rupert Aikman


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Shelagh Grandpierre

Tai Chi & Qi Gong Teacher

Contact us

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